Personalised support for high-pressure professionals

Break Free from Stress and Burnout. Regain Calm, Clarity and Control.

You may look capable and successful on the outside while feeling overwhelmed, anxious or emotionally exhausted within. Through personalised one-to-one consultations, I help corporate, IT and aviation professionals understand their patterns, manage pressure and create practical, sustainable change.

My integrated approach combines psychology, advanced cognitive hypnosis, NLP and mind-body practices, selected according to your needs, comfort and goals.

  • Master’s In Psychology
  • Advanced Cognitive Hypnotic Coach
  • NLP Certified
  • Classical Yoga Practitioner and teacher
  • Author
  • MBA (Aviation Management) + 10yrs Experience

Who I help?

Aviation Professionals

Help handling high pressure with ease.

IT Professionals

Bring balance to meeting deadlines and personal life.

Corporate Professionals

Reduce burn out, stress and anxiety from work

I can help on your transformation journey via..

One-to-One Coaching

Yoga Sessions

Workshops


About your Coach

I am an Anu Kushwaha certified Cognitive Hypnotic Coach from ICHARS, Certified Classical Yoga Teacher and Masters in Psychology and Business Administration.

I help clients set and achieve their personal and professional goals, overcome anxiety and self-doubt, change habits etc. with the help of structured process and insights from Yogic practices.

My training includes hypnosis, NLP, mindfulness and Yogic practices enabling me to assist clients in setting and achieving their goals, overcome anxiety and self-doubt, stress, burn out and work related anxiety etc.

Committed to ethical practices and personalized support, I guide clients towards lasting positive change, personal growth, unlocking their full potential to help them live life with ease.

My Book

Push Start to Auto Start – Drive your Life with Ease

‘Push Start to Auto Start – Drive your Life with Ease’ is written to share the lessons of life which can help you to understand ‘Why’ and ‘How’ of situations of Life.

This will also provide you solutions to come out of the vicious cycle of events and inspire you to start your journey from an unfulfilled life to a happy and fulfilled life.

Testimonial

  • Helped me to overcome anxiety

    Sessions helped me to over come my anxiety related to health issues. Now I feel calm and is able to handle the situations in better way. I felt better even after first few sessions.
    Amit K
    Businessman

Take the first step towards greater calm and clarity

You do not have to keep functioning under constant internal pressure.


Important Events

With Actress Lakshmi Manchu
Meeting Readers @ Delhi Book Fair

Back To Wellbeing

Founded in 2019, with the vision to create an ecosystem to elevate the consciousness level of humans on earth. Organization conducts workshops to spread awareness about fundamentals of Life required to create a fulfilled Life.